I see many people with back pain that tell me they have “slipped a disc.” I take this seriously, but my first approach is to explain to people what a disc is and how you can hurt it. More often than not the person’s pain problem is not related to their disc, but it is [...]

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Low back pain is the most common complaint I hear as a physiotherapist. It seems that almost everyone has experienced back pain at some point or another in their lives. Some people can’t bend forward, some people can’t sit down, others can’t sleep at night….the symptoms of your pain can reveal a lot [...]

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